It's finally here!! First day of dry land practice is tomorrow at the Sugarwood Pool from 5 to 6. 
This practice is for EVERYONE so come prepared with a towel, water bottle, exercise gear, and sneakers. This practice will be a great opportunity for everyone to get to know each other, catch up with old friends, meet the coaches, and get back into shape! As always we will have lots of fun and work hard at the same time. 

After practice there will also be a parent meeting with this years coaching staff. I really encourage as many parents to be there as possible, especially if you are new to the Stingrays this summer. This is going to be a great opportunity for my assistants and I to share our coaching philosophy, as well as answer any questions you may have about this season. I want everyone to be as confident and excited about this summer as I am! 

Also- don't forget we finally start regular in-water practices on Thursday! Bring your stingray cap and goggles and get ready to swim! If you are a new swimmer this year, evaluations are starting at 11am... this will give me a chance to personally watch and place each new swimmer in the best practice time for their skill level. Whatever practice I place you in, be ready to attend that practice starting on Friday. 

See you soon! 

Coach Allison