Hello Stingray Nation!

Just wanted to touch base before the big meet this weekend. Reminder that warm-ups tomorrow (Saturday) and Sunday are at 7:20 AM. Please arrive by 7 to allow time to park, find the tent, unload, stretch, and get ready to swim. We will be in the water at 7:20. Warm-ups will be the only opportunity we have to get used to the blocks, flags, and walls before our races. If you do not arrive for warm-ups, please check in with the coaches as soon as you arrive. 

We will have the entry lists posted, but swimmers/parents will need to refer to a heat sheet to find out in which heat and lane they will swim. 

Please refer to Chet's email or our last coaches' update for a check list of things you will need at the meet.

Ten and under swimmers and parents: please stay rested and safe tomorrow!! Staying hydrated and out of the sun will be crucial to a fast day of swimming on Sunday! 

Let's show GKAISA what Stingray swimming is all about! Go Rays!