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    Fun Friday 5/29/15

    You don't want to miss FF tomorrow!  We have a great treat planned!  

    Our 2 sponsors (that help provide our FF treat) are: the adorable Nikki Lane, YMCA certified personal trainer, and Stan and Angie Brown, Isagenix Independent representatives. 

    A little about Nikki:  Our children are getting exercise by swimming daily this summer, and as parents we need to make sure we can keep up! Are you getting your recommended 150 minutes of moderate – intensity aerobic activity each week? Don't forget to also include two or more sessions of muscle strengthening activities. If you don't know where to start, just a few sessions with a personal trainer can help you get on track. Please contact Nikki or the YMCA to get moving today!  
    Nikki can be reached at 205-602-8808. 

    Isagenix is the world leader in solutions for athletes, weight loss and healthy aging. A higher than USDA organic protein shake or bar is the perfect pre- or post workout meal for your swimmer!  Contact Angie at 865-898-7000. www.teambrown.isagenix.com

    10 and under practice at 10:00  and 11 and older at 11:00.   Excited!  
     

    Angie (Fun Friday Director)

    cell 865-898-7000

     

    Isagenix Independent Representative 

    One Star Crystal Director

    www.teambrown.isagenix.com

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